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What health aspirations are you aiming for in 2024?

“Avoid simliar health challenges that have plagued your family for generations”

“To successfully manage a chronic health condition such as diabetes, heart disease, or an autoimmune disorder”

“To meet your doctor's emphasis on the need to change for a better lifestyle”

“No longer overwhelmed by everyday responsibilities and start looking after your own well-being”

You may have heard the saying

"A healthy man wants a thousand things, a sick man only wants one."

However, with the flood of wellness information, it is challenging to discern where to start and whom to trust. Let me be that guide for simple, evidence-based hacks for your transformational journey.

Look no further, you've found the right place!

Meet Dr Pheng Low, a GP with over 20 years of expertise, serving as a community connector and lifestyle hacker in Melbourne, Australia. Advocating a lifestyle-first approach, she coaches individuals, corporations, and community groups to rediscover purpose and well-being.

She guides professionals leading fast-paced lives in prioritising self-care through timeless lifestyle principles enhancing their wellbeing, time management and maximising their potential.

Join her on one of her free health challenges, sign up for membership to access her online courses, monthly Q&A sessions, exclusive offers for 1:1 consults, and coaching packages.

Imagine the gratifying sensation of:

  • Effortlessly lose excess weight without calorie counting

  • Minimise the risk of chronic diseases such as heart disease, diabetes, and arthritis

  • Elevating your overall vitality and energy levels

  • Attain digestive harmony, free from bloating and discomfort

  • Optimise the quality of your sleep

  • Recover valuable time and energy without feeling burdened by external pressures

  • Feel empowered and make a meaningful difference in the areas that matter most to you

  • Bid farewell to feelings of overwhelm and regain control over your health journey

Coaching For Individuals

A customised coaching program that can help you improve your well-being and quality of life, and even enhance your performance and productivity.

Please book an appointment to allow Dr Pheng Low understand your needs.

Testimonials

  • The six week course has completely changed my life for the better. Teaching me strategies, getting rid of the old patterns of thoughts and adding new thoughts, and processing things differently. I feel like a new person. I feel like I have a new lease in life Thank you so much Pheng


    Despina Z

  • Hello beautiful Pheng Just wanted to give you some feedback while fresh in my mind. Today as you know I had my epidural cortisone injection I went into the room where i had to lie on bed and lie flat down when the door closed I felt claustophopic. I looked up, my heart was absoultely pounding and just wanted to run I was not scared of the injection at all BUT this overwhelming fear of feeling trapped came over me. I told Doctor I was anxious. But I talked myself out of it saying I'm safe I'm ok I'm strong and immediately I felt at peace stronger and relaxed even in the recovery room I was so calm. I've had a win today for ME! I feel good. Thank you


    Anonymous

  • I’ve completed a personal breakthrough session with Pheng, an exceptional coach who listens deeply and guides effectively. She helped me recognize the value in my challenges and facilitated interventions to address the root causes. Our session led to setting strategic goals for future obstacles, using an easy-to-remember ‘5Rs’ abbreviation. This process has been ingrained in my mind, aiding effortless recall. For anyone seeking meaningful progress, I wholeheartedly recommend Pheng as a breakthrough coach.


    Yokebeth W